Simply Health and Wellness
Simply Health and Wellness is a podcast designed to encourage, uplift, inspire, and educate young families and the millennial generation concerning a holistic and vitalistic lifestyle approach to health and wellness.
Simply Health and Wellness
Latest Episodes
Chiropractic Care Works Best When You Keep Moving
Pain is loud, but it’s rarely the first sign something is off. We’re talking about why chiropractic care shouldn’t be reserved for the moment your back “goes out,” and how musculoskeletal health is something you build every day through better m...
Neck Pain That Comes Out Of Nowhere
Neck pain can feel like it shows up out of nowhere. You wake up, roll over, glance at a shelf, or look over your shoulder while driving and suddenly there’s that sharp grab in your neck. I’m Dr. Jaguer Knight Bryant from Mustard Seed Chiropract...
3 Signals Your Body Needs an Adjustment (Especially After Spring Break)
Your body doesn’t start with a shout. It starts with a whisper you can easily ignore until the pain finally forces you to pay attention. We’re Dr. Jaguar Knight Bryant and the Simply Health and Wellness Podcast, and we’re getting p...
